50, 40, 30, 20, 10
double unders and situps
3:1 transitions on double unders
12:57
Subscribe to:
Post Comments (Atom)
About Me
- jsuh8963
- newbie to crossfit, its good stuff!!! never really took keeping my body physically healthy even during high schools sports and martial arts... crossfit is for REAL!!!!!
No comments:
Post a Comment