Filthy Fifty
50 of
box jumps, 24"
jumping pull ups
kettle bells 1.5pood
walking lunges
knees to elbows
push press
back extensions
wall ball,, 20lbs 10ft
burpees
double unders
time 38:01
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About Me
- jsuh8963
- newbie to crossfit, its good stuff!!! never really took keeping my body physically healthy even during high schools sports and martial arts... crossfit is for REAL!!!!!
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