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MY CROSSFIT BLOG!!!!!
Friday, January 22, 2010
1-22-10
5 rounds for time
500 mtr row
25 box jumps
25 pullups
30:50
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About Me
jsuh8963
newbie to crossfit, its good stuff!!! never really took keeping my body physically healthy even during high schools sports and martial arts... crossfit is for REAL!!!!!
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